Jurgen Whitehouse 15:59 row
4,002m
Meters
15:59.0
Time
1:59.8
Pace
265
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 144 |
December 16, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.0 | 4,002m | 1:59.8 | 203 | 1000 | 20 | 134 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | 121 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 131 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 139 |
| 15:59.0 | 272m | 1:48.4 | 274 | 1244 | 24 | 146 |
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Workout Graph
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