Jurgen Whitehouse 3x5000m/2:00r row
15,000m
Meters
1:01:51.4
Time
2:03.7
Pace
963
Calories
134
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,167m |
| Overall Time | 1:07:51.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 1132 |
| Drag Factor | 130 |
December 25, 2022 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:51.4 | 15,000m | 2:03.7 | 185 | 936 | 18 | 134 |
| 20:37.0 | 5,000m | 2:03.7 | 185 | 936 | 18 | 128 |
| 20:37.0 | 5,000m | 2:03.7 | 185 | 936 | 18 | 135 |
| 20:37.4 | 5,000m | 2:03.7 | 185 | 935 | 18 | 139 |
| r167m |
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Workout Graph
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