Jurgen Whitehouse 10000m row
10,000m
Meters
40:54.9
Time
2:02.7
Pace
646
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
July 26, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.9 | 10,000m | 2:02.7 | 189 | 951 | 18 | 132 |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 18 | 127 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 18 | 128 |
| 8:10.6 | 6,000m | 2:02.6 | 190 | 952 | 18 | 131 |
| 8:10.8 | 8,000m | 2:02.7 | 189 | 952 | 18 | 136 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 18 | 141 |