Jurgen Whitehouse 12000m row
12,000m
Meters
49:43.3
Time
2:04.3
Pace
765
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
July 29, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.3 | 12,000m | 2:04.3 | 182 | 927 | 18 | 134 |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 18 | 123 |
| 8:13.8 | 4,000m | 2:03.4 | 186 | 940 | 18 | 129 |
| 8:15.4 | 6,000m | 2:03.8 | 184 | 934 | 18 | 135 |
| 8:16.6 | 8,000m | 2:04.1 | 183 | 929 | 18 | 139 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 18 | 140 |
| 8:24.0 | 12,000m | 2:06.0 | 175 | 902 | 18 | 140 |