Jurgen Whitehouse 10000m row
10,000m
Meters
39:40.0
Time
1:59.0
Pace
670
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 124 |
January 23, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.0 | 10,000m | 1:59.0 | 208 | 1014 | 20 | 140 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 20 | 132 |
| 7:56.1 | 4,000m | 1:59.0 | 208 | 1014 | 20 | 136 |
| 7:56.1 | 6,000m | 1:59.0 | 208 | 1014 | 20 | 140 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 20 | 145 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 20 | 148 |
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Workout Graph
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