Jurgen Whitehouse 6x1000m/2:00r row
6,000m
Meters
21:28.7
Time
1:47.3
Pace
452
Calories
166
Heart Rate
| Rest Distance | 1,180m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,180m |
| Overall Time | 33:28.7 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 24 |
| Stroke Count | 654 |
| Drag Factor | 124 |
February 03, 2023 09:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.7 | 6,000m | 1:47.3 | 283 | 1272 | 24 | 166 |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 24 | 160 |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 24 | 164 |
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 24 | 166 |
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 24 | 168 |
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 24 | 168 |
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 24 | 170 |
| r1,180m |
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Workout Graph
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