Jurgen Whitehouse 3x20:00/1:30r row
14,463m
Meters
1:00:00.0
Time
2:04.4
Pace
924
Calories
129
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,591m |
| Overall Time | 1:04:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 125 |
February 13, 2023 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,463m | 2:04.4 | 182 | 924 | 18 | 129 |
| 20:00.0 | 4,835m | 2:04.0 | 183 | 930 | 18 | 128 |
| 20:00.0 | 4,819m | 2:04.5 | 181 | 924 | 18 | 129 |
| 20:00.0 | 4,810m | 2:04.7 | 180 | 920 | 18 | 131 |
| r128m |
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Workout Graph
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20:00/1:30r