Jurgen Whitehouse 8:00 row
2,061m
Meters
8:00.0
Time
1:56.4
Pace
139
Calories
135
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 124 |
February 14, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 23 | 135 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 | 119 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 129 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 22 | 132 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | 140 |
| 5:00.0 | 268m | 1:51.9 | 250 | 1158 | 24 | 143 |
| 6:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 | 143 |
| 7:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 139 |
| 8:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8' warmup