Jurgen Whitehouse 2x20:00/1:30r row
9,670m
Meters
40:00.0
Time
2:04.0
Pace
620
Calories
131
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,718m |
| Overall Time | 43:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
| Drag Factor | 127 |
February 22, 2023 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,670m | 2:04.0 | 183 | 930 | 18 | 131 |
| 20:00.0 | 4,850m | 2:03.7 | 185 | 936 | 18 | 130 |
| 20:00.0 | 4,820m | 2:04.4 | 181 | 924 | 18 | 132 |
| r48m |
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Workout Graph
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20:00/1:30r