Jurgen Whitehouse 1x8:00/2:00r row
2,153m
Meters
8:00.0
Time
1:51.4
Pace
155
Calories
152
Heart Rate
| Rest Distance | 1,621m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,774m |
| Overall Time | 10:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 117 |
February 17, 2023 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,153m | 1:51.4 | 253 | 1169 | 22 | 152 |
| 8:00.0 | 2,152m | 1:51.5 | 252 | 1168 | 22 | 152 |
| r1,621m |
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Workout Graph
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8:00/2:00r