Jurgen Whitehouse 30:00 row
7,625
Meters
30:00.0
Time
1:58.0
Pace
515
Calories
142
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 126 |
February 23, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,625 | 1:58.0 | 213 | 1032 | 20 | 142 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 20 | 131 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 20 | 139 |
| 18:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 20 | 144 |
| 24:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 20 | 147 |
| 30:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.