Jurgen Whitehouse 6x8:00/2:00r row
13,168m
Meters
48:00.0
Time
1:49.3
Pace
973
Calories
163
Heart Rate
| Rest Distance | 1,172m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,340m |
| Overall Time | 1:00:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 24 |
| Stroke Count | 1150 |
| Drag Factor | 121 |
February 27, 2023 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 13,168m | 1:49.3 | 268 | 1221 | 24 | 163 |
| 8:00.0 | 2,189m | 1:49.6 | 266 | 1213 | 24 | 151 |
| 8:00.0 | 2,189m | 1:49.6 | 266 | 1213 | 24 | 157 |
| 8:00.0 | 2,194m | 1:49.3 | 267 | 1220 | 24 | 162 |
| 8:00.0 | 2,196m | 1:49.2 | 268 | 1222 | 24 | 168 |
| 8:00.0 | 2,198m | 1:49.1 | 269 | 1225 | 24 | 172 |
| 8:00.0 | 2,201m | 1:49.0 | 270 | 1229 | 24 | 173 |
| r1,172m |
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Workout Graph
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8:00/2:00r