Jurgen Whitehouse 12000m row
12,000m
Meters
46:54.0
Time
1:57.2
Pace
816
Calories
141
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
March 01, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.0 | 12,000m | 1:57.2 | 217 | 1047 | 20 | 141 |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 20 | 130 |
| 7:48.4 | 4,000m | 1:57.1 | 218 | 1050 | 20 | 137 |
| 7:49.4 | 6,000m | 1:57.3 | 217 | 1045 | 20 | 141 |
| 7:48.7 | 8,000m | 1:57.1 | 218 | 1048 | 20 | 144 |
| 7:48.7 | 10,000m | 1:57.1 | 218 | 1048 | 20 | 147 |
| 7:49.5 | 12,000m | 1:57.3 | 216 | 1044 | 20 | 150 |
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Workout Graph
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