Jurgen Whitehouse 12:44 row
3,153m
Meters
12:44.9
Time
2:01.2
Pace
210
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 252 |
| Drag Factor | 115 |
April 24, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.9 | 3,153m | 2:01.2 | 196 | 974 | 19 | 138 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 20 | 135 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 20 | 142 |
| 12:44.9 | 131m | 2:51.3 | 70 | 539 | 16 | 139 |
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