Jurgen Whitehouse 30:00 row
7,572m
Meters
30:00.0
Time
1:58.8
Pace
505
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 122 |
May 02, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,572m | 1:58.8 | 208 | 1017 | 20 | 136 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 20 | 126 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 20 | 133 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 20 | 139 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 20 | 140 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 20 | 144 |
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Workout Graph
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