Jurgen Whitehouse 40:01 BikeErg
20,558m
Meters
40:01.8
Time
1:56.8
Pace
701
Calories
141
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 81 |
| Revolution Count | 3261 |
| Power/kg | 1.99 |
| Drag Factor | 68 |
May 03, 2023 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.8 | 20,558m | 1:56.8 | 219 | 1055 | 81 | 141 |
| 10:00.0 | 5,080m | 1:58.1 | 212 | 1031 | 80 | 136 |
| 20:00.0 | 5,133m | 1:56.8 | 219 | 1054 | 81 | 140 |
| 30:00.0 | 5,131m | 1:56.9 | 219 | 1053 | 81 | 141 |
| 40:00.0 | 5,206m | 1:55.2 | 229 | 1086 | 83 | 145 |
| 40:01.8 | 7m | 4:17.1 | 21 | 370 | 71 | 145 |
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Workout Graph
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