Jurgen Whitehouse 30:00 row
7,614m
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
139
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 120 |
May 08, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,614m | 1:58.2 | 212 | 1029 | 19 | 139 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 20 | 129 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 20 | 135 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 | 140 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 20 | 145 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 19 | 149 |
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Workout Graph
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