Jurgen Whitehouse 30:00 row
7,665m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
137
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
May 13, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,665m | 1:57.4 | 216 | 1044 | 19 | 137 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 19 | 122 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 20 | 134 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 20 | 139 |
| 24:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 20 | 145 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 20 | 149 |
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Workout Graph
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