Jurgen Whitehouse 30:00 row
7,659m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
143
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 123 |
May 16, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,659m | 1:57.5 | 216 | 1042 | 20 | 143 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 20 | 131 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 20 | 140 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 20 | 144 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 20 | 150 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.