Jurgen Whitehouse 8x750m/2:00r row
6,000m
Meters
21:39.9
Time
1:48.3
Pace
447
Calories
158
Heart Rate
| Rest Distance | 940m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,940m |
| Overall Time | 37:39.9 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 121 |
May 18, 2023 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.9 | 6,000m | 1:48.3 | 275 | 1247 | 24 | 158 |
| 2:43.2 | 750m | 1:48.8 | 272 | 1235 | 24 | 151 |
| 2:43.1 | 750m | 1:48.7 | 272 | 1237 | 24 | 153 |
| 2:42.3 | 750m | 1:48.2 | 276 | 1250 | 24 | 158 |
| 2:42.4 | 750m | 1:48.2 | 276 | 1249 | 24 | 159 |
| 2:42.6 | 750m | 1:48.4 | 275 | 1245 | 24 | 161 |
| 2:42.2 | 750m | 1:48.1 | 277 | 1252 | 24 | 161 |
| 2:42.1 | 750m | 1:48.0 | 277 | 1254 | 24 | 162 |
| 2:41.9 | 750m | 1:47.9 | 278 | 1257 | 24 | 163 |
| r940m |
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Workout Graph
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