Jurgen Whitehouse 8x750m/2:00r row
6,000m
Meters
21:34.8
Time
1:47.9
Pace
448
Calories
158
Heart Rate
Rest Distance | 902m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 6,902m |
Overall Time | 37:34.8 |
Average Watts | 279 |
---|---|
Calories Per Hour | 1258 |
Stroke Rate | 24 |
Stroke Count | 630 |
Drag Factor | 120 |
May 21, 2023 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:34.8 | 6,000m | 1:47.9 | 279 | 1258 | 24 | 158 |
2:42.1 | 750m | 1:48.0 | 277 | 1254 | 24 | 150 |
2:41.9 | 750m | 1:47.9 | 278 | 1257 | 24 | 166 |
2:41.8 | 750m | 1:47.8 | 279 | 1259 | 24 | 155 |
2:42.0 | 750m | 1:48.0 | 278 | 1256 | 24 | 157 |
2:41.8 | 750m | 1:47.8 | 279 | 1259 | 24 | 158 |
2:41.8 | 750m | 1:47.8 | 279 | 1259 | 24 | 161 |
2:41.7 | 750m | 1:47.8 | 279 | 1261 | 24 | 160 |
2:41.6 | 750m | 1:47.7 | 280 | 1263 | 24 | 160 |
r902m |
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Workout Graph
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