Jurgen Whitehouse 40:00 BikeErg
21,000m
Meters
40:00.0
Time
1:54.2
Pace
736
Calories
131
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| RPM | 72 |
| Revolution Count | 2886 |
| Power/kg | 2.13 |
| Drag Factor | 131 |
May 31, 2023 15:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,000m | 1:54.2 | 234 | 1106 | 72 | 131 |
| 10:00.0 | 5,255m | 1:54.1 | 235 | 1109 | 72 | 128 |
| 20:00.0 | 5,255m | 1:54.1 | 235 | 1109 | 72 | 129 |
| 30:00.0 | 5,244m | 1:54.4 | 234 | 1104 | 72 | 135 |
| 40:00.0 | 5,246m | 1:54.3 | 234 | 1105 | 72 | 135 |
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Workout Graph
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