Jurgen Whitehouse 40:00 BikeErg
21,333m
Meters
40:00.0
Time
1:52.5
Pace
762
Calories
136
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| RPM | 73 |
| Revolution Count | 2930 |
| Power/kg | 2.24 |
| Drag Factor | 131 |
June 01, 2023 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,333m | 1:52.5 | 246 | 1145 | 73 | 136 |
| 10:00.0 | 5,310m | 1:52.9 | 243 | 1134 | 73 | 128 |
| 20:00.0 | 5,332m | 1:52.5 | 246 | 1145 | 73 | 137 |
| 30:00.0 | 5,381m | 1:51.5 | 252 | 1168 | 74 | 138 |
| 40:00.0 | 5,310m | 1:52.9 | 243 | 1134 | 73 | 142 |
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Workout Graph
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