Jurgen Whitehouse 40:00 BikeErg
21,905m
Meters
40:00.0
Time
1:49.5
Pace
809
Calories
146
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| RPM | 75 |
| Revolution Count | 3003 |
| Power/kg | 2.42 |
| Drag Factor | 131 |
June 02, 2023 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,905m | 1:49.5 | 266 | 1215 | 75 | 146 |
| 10:00.0 | 5,453m | 1:50.0 | 263 | 1204 | 75 | 139 |
| 20:00.0 | 5,463m | 1:49.8 | 264 | 1209 | 75 | 145 |
| 30:00.0 | 5,495m | 1:49.1 | 269 | 1225 | 75 | 150 |
| 40:00.0 | 5,494m | 1:49.2 | 269 | 1224 | 75 | 150 |
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Workout Graph
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