Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:16:35.1
Time
1:54.8
Pace
1393
Calories
133
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 71 |
| Revolution Count | 5495 |
| Power/kg | 2.1 |
June 04, 2023 16:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:35.1 | 40,000m | 1:54.8 | 231 | 1094 | 71 | 133 |
| 9:34.8 | 5,000m | 1:54.9 | 230 | 1092 | 72 | 128 |
| 9:32.9 | 10,000m | 1:54.5 | 233 | 1100 | 72 | 129 |
| 9:34.0 | 15,000m | 1:54.8 | 231 | 1096 | 72 | 135 |
| 9:33.5 | 20,000m | 1:54.7 | 232 | 1098 | 72 | 132 |
| 9:35.5 | 25,000m | 1:55.1 | 230 | 1089 | 72 | 134 |
| 9:35.9 | 30,000m | 1:55.1 | 229 | 1088 | 71 | 136 |
| 9:35.2 | 35,000m | 1:55.0 | 230 | 1091 | 72 | 137 |
| 9:33.4 | 40,000m | 1:54.6 | 232 | 1098 | 72 | 139 |
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Workout Graph
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