Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:16:29.6
Time
1:54.7
Pace
1396
Calories
133
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 71 |
| Revolution Count | 5472 |
| Power/kg | 2.11 |
| Drag Factor | 132 |
June 05, 2023 16:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:29.6 | 40,000m | 1:54.7 | 232 | 1097 | 71 | 133 |
| 9:30.1 | 5,000m | 1:54.0 | 236 | 1112 | 72 | 126 |
| 9:36.1 | 10,000m | 1:55.2 | 229 | 1087 | 71 | 126 |
| 9:36.8 | 15,000m | 1:55.3 | 228 | 1084 | 71 | 128 |
| 9:34.3 | 20,000m | 1:54.8 | 231 | 1094 | 71 | 134 |
| 9:34.8 | 25,000m | 1:54.9 | 230 | 1092 | 71 | 139 |
| 9:32.7 | 30,000m | 1:54.5 | 233 | 1101 | 72 | 138 |
| 9:33.0 | 35,000m | 1:54.6 | 233 | 1100 | 72 | 142 |
| 9:31.6 | 40,000m | 1:54.3 | 234 | 1106 | 72 | 138 |
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Workout Graph
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