Jurgen Whitehouse 40000m BikeErg
40,000
Meters
1:17:30.3
Time
1:56.2
Pace
1374
Calories
128
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 72 |
| Revolution Count | 5583 |
| Power/kg | 2.03 |
| Drag Factor | 125 |
June 07, 2023 15:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:30.3 | 40,000 | 1:56.2 | 223 | 1066 | 72 | 128 |
| 9:42.9 | 5,000 | 1:56.5 | 221 | 1060 | 72 | 122 |
| 9:39.8 | 10,000 | 1:55.9 | 224 | 1072 | 72 | 128 |
| 9:42.6 | 15,000 | 1:56.5 | 221 | 1061 | 72 | 127 |
| 9:44.1 | 20,000 | 1:56.8 | 220 | 1055 | 72 | 128 |
| 9:40.0 | 25,000 | 1:56.0 | 224 | 1071 | 72 | 131 |
| 9:41.5 | 30,000 | 1:56.3 | 222 | 1065 | 72 | 131 |
| 9:41.1 | 35,000 | 1:56.2 | 223 | 1067 | 72 | 131 |
| 9:38.3 | 40,000 | 1:55.6 | 226 | 1078 | 73 | 133 |
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Workout Graph
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