Jurgen Whitehouse 40:02 BikeErg
21,215m
Meters
40:02.5
Time
1:53.2
Pace
749
Calories
129
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 74 |
| Revolution Count | 2988 |
| Power/kg | 2.19 |
| Drag Factor | 121 |
June 15, 2023 12:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:02.5 | 21,215m | 1:53.2 | 241 | 1129 | 74 | 129 |
| 5:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 74 | 118 |
| 10:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 75 | 125 |
| 15:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 75 | 129 |
| 20:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 74 | 130 |
| 25:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 75 | 133 |
| 30:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 75 | 132 |
| 35:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 75 | 133 |
| 40:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 75 | 134 |
| 40:02.5 | 21m | 1:59.0 | 207 | 1013 | 73 | 134 |
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Workout Graph
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