Jurgen Whitehouse 20000m BikeErg
20,000m
Meters
37:16.0
Time
1:51.8
Pace
718
Calories
135
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| RPM | 75 |
| Revolution Count | 2804 |
| Power/kg | 2.27 |
| Drag Factor | 123 |
July 07, 2023 11:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:16.0 | 20,000m | 1:51.8 | 250 | 1161 | 75 | 135 |
| 4:43.0 | 2,500m | 1:53.2 | 241 | 1130 | 74 | 127 |
| 4:39.6 | 5,000m | 1:51.8 | 250 | 1161 | 75 | 133 |
| 4:38.9 | 7,500m | 1:51.5 | 252 | 1167 | 76 | 131 |
| 4:38.2 | 10,000m | 1:51.2 | 254 | 1174 | 75 | 137 |
| 4:38.4 | 12,500m | 1:51.3 | 253 | 1172 | 76 | 138 |
| 4:39.4 | 15,000m | 1:51.7 | 251 | 1162 | 75 | 139 |
| 4:39.0 | 17,500m | 1:51.6 | 252 | 1166 | 75 | 139 |
| 4:39.6 | 20,000m | 1:51.8 | 250 | 1161 | 75 | 140 |
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Workout Graph
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