Jurgen Whitehouse 20000m BikeErg
20,000m
Meters
37:48.9
Time
1:53.4
Pace
705
Calories
129
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 74 |
| Revolution Count | 2812 |
| Power/kg | 2.18 |
| Drag Factor | 122 |
July 12, 2023 13:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:48.9 | 20,000m | 1:53.4 | 240 | 1125 | 74 | 129 |
| 4:46.5 | 2,500m | 1:54.6 | 233 | 1100 | 73 | 119 |
| 4:43.8 | 5,000m | 1:53.5 | 239 | 1123 | 74 | 124 |
| 4:43.5 | 7,500m | 1:53.4 | 240 | 1126 | 74 | 128 |
| 4:43.4 | 10,000m | 1:53.3 | 240 | 1126 | 75 | 132 |
| 4:42.6 | 12,500m | 1:53.0 | 242 | 1133 | 75 | 130 |
| 4:41.4 | 15,000m | 1:52.5 | 245 | 1144 | 75 | 133 |
| 4:44.3 | 17,500m | 1:53.7 | 238 | 1119 | 74 | 138 |
| 4:43.5 | 20,000m | 1:53.4 | 240 | 1126 | 74 | 135 |
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Workout Graph
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