Jurgen Whitehouse 20000m BikeErg
20,000m
Meters
37:47.1
Time
1:53.3
Pace
706
Calories
130
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| RPM | 74 |
| Revolution Count | 2812 |
| Power/kg | 2.18 |
| Drag Factor | 122 |
July 13, 2023 16:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:47.1 | 20,000m | 1:53.3 | 240 | 1127 | 74 | 130 |
| 4:44.9 | 2,500m | 1:53.9 | 236 | 1113 | 74 | 117 |
| 4:40.5 | 5,000m | 1:52.2 | 248 | 1152 | 75 | 127 |
| 4:43.1 | 7,500m | 1:53.2 | 241 | 1129 | 75 | 129 |
| 4:43.5 | 10,000m | 1:53.4 | 240 | 1126 | 74 | 132 |
| 4:42.3 | 12,500m | 1:52.9 | 243 | 1136 | 75 | 133 |
| 4:43.7 | 15,000m | 1:53.4 | 240 | 1124 | 74 | 135 |
| 4:44.3 | 17,500m | 1:53.7 | 238 | 1119 | 74 | 135 |
| 4:44.8 | 20,000m | 1:53.9 | 237 | 1114 | 74 | 137 |
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Workout Graph
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