Jurgen Whitehouse 20000m BikeErg
20,000m
Meters
38:12.3
Time
1:54.6
Pace
697
Calories
129
Heart Rate
Average Watts | 232 |
---|---|
Calories Per Hour | 1100 |
RPM | 73 |
Revolution Count | 2810 |
Power/kg | 2.11 |
Drag Factor | 122 |
July 14, 2023 13:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
38:12.3 | 20,000m | 1:54.6 | 232 | 1100 | 73 | 129 |
4:47.4 | 2,500m | 1:54.9 | 230 | 1092 | 73 | 122 |
4:45.3 | 5,000m | 1:54.1 | 235 | 1110 | 74 | 129 |
4:45.1 | 7,500m | 1:54.0 | 236 | 1112 | 74 | 127 |
4:47.4 | 10,000m | 1:54.9 | 230 | 1092 | 73 | 129 |
4:46.4 | 12,500m | 1:54.5 | 233 | 1101 | 74 | 131 |
4:45.9 | 15,000m | 1:54.3 | 234 | 1105 | 74 | 134 |
4:47.4 | 17,500m | 1:54.9 | 230 | 1092 | 73 | 132 |
4:47.5 | 20,000m | 1:55.0 | 230 | 1092 | 73 | 130 |
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Workout Graph
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