Jurgen Whitehouse 20000m BikeErg
20,000m
Meters
38:15.7
Time
1:54.7
Pace
696
Calories
131
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 73 |
| Revolution Count | 2816 |
| Power/kg | 2.1 |
| Drag Factor | 122 |
July 15, 2023 16:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:15.7 | 20,000m | 1:54.7 | 231 | 1096 | 73 | 131 |
| 4:47.0 | 2,500m | 1:54.8 | 231 | 1096 | 73 | 121 |
| 4:46.2 | 5,000m | 1:54.4 | 233 | 1102 | 74 | 127 |
| 4:47.3 | 7,500m | 1:54.9 | 231 | 1093 | 74 | 128 |
| 4:47.0 | 10,000m | 1:54.8 | 231 | 1096 | 74 | 134 |
| 4:46.7 | 12,500m | 1:54.6 | 232 | 1098 | 74 | 134 |
| 4:47.2 | 15,000m | 1:54.8 | 231 | 1094 | 74 | 134 |
| 4:46.8 | 17,500m | 1:54.7 | 232 | 1097 | 74 | 137 |
| 4:47.4 | 20,000m | 1:54.9 | 230 | 1092 | 73 | 134 |
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Workout Graph
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