Jurgen Whitehouse 20000m BikeErg
20,000m
Meters
37:44.6
Time
1:53.2
Pace
707
Calories
127
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 71 |
| Revolution Count | 2703 |
| Power/kg | 2.19 |
| Drag Factor | 137 |
July 23, 2023 10:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:44.6 | 20,000m | 1:53.2 | 241 | 1129 | 71 | 127 |
| 4:46.0 | 2,500m | 1:54.4 | 234 | 1104 | 71 | 119 |
| 4:43.8 | 5,000m | 1:53.5 | 239 | 1123 | 71 | 124 |
| 4:43.5 | 7,500m | 1:53.4 | 240 | 1126 | 72 | 126 |
| 4:41.9 | 10,000m | 1:52.7 | 244 | 1140 | 72 | 129 |
| 4:42.2 | 12,500m | 1:52.8 | 243 | 1137 | 72 | 130 |
| 4:42.7 | 15,000m | 1:53.0 | 242 | 1133 | 72 | 130 |
| 4:42.9 | 17,500m | 1:53.1 | 242 | 1131 | 72 | 133 |
| 4:41.7 | 20,000m | 1:52.6 | 245 | 1141 | 72 | 131 |
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Workout Graph
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