Jurgen Whitehouse 48:00 BikeErg
25,989m
Meters
48:00.0
Time
1:50.8
Pace
945
Calories
136
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| RPM | 73 |
| Revolution Count | 3528 |
| Power/kg | 2.34 |
July 28, 2023 16:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 25,989m | 1:50.8 | 257 | 1185 | 73 | 136 |
| 6:00.0 | 3,260m | 1:50.4 | 260 | 1194 | 73 | 129 |
| 12:00.0 | 3,270m | 1:50.0 | 262 | 1202 | 74 | 134 |
| 18:00.0 | 3,253m | 1:50.6 | 258 | 1188 | 74 | 134 |
| 24:00.0 | 3,236m | 1:51.2 | 254 | 1174 | 73 | 135 |
| 30:00.0 | 3,236m | 1:51.2 | 254 | 1174 | 73 | 139 |
| 36:00.0 | 3,243m | 1:51.0 | 256 | 1180 | 73 | 141 |
| 42:00.0 | 3,249m | 1:50.8 | 257 | 1185 | 73 | 139 |
| 48:00.0 | 3,243m | 1:51.0 | 256 | 1180 | 74 | 141 |
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Workout Graph
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