Jurgen Whitehouse 48:00 BikeErg
25,300m
Meters
48:00.0
Time
1:53.8
Pace
889
Calories
122
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 74 |
| Revolution Count | 3562 |
| Power/kg | 2.15 |
| Drag Factor | 121 |
August 04, 2023 10:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 25,300m | 1:53.8 | 237 | 1116 | 74 | 122 |
| 6:00.0 | 3,173m | 1:53.4 | 240 | 1124 | 74 | 118 |
| 12:00.0 | 3,158m | 1:53.9 | 236 | 1113 | 74 | 121 |
| 18:00.0 | 3,159m | 1:53.9 | 236 | 1113 | 74 | 127 |
| 24:00.0 | 3,143m | 1:54.5 | 233 | 1101 | 74 | 122 |
| 30:00.0 | 3,168m | 1:53.6 | 239 | 1120 | 74 | 124 |
| 36:00.0 | 3,167m | 1:53.6 | 238 | 1120 | 74 | 123 |
| 42:00.0 | 3,166m | 1:53.7 | 238 | 1119 | 74 | 124 |
| 48:00.0 | 3,167m | 1:53.6 | 238 | 1120 | 74 | 124 |
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Workout Graph
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