Jurgen Whitehouse 48:00 BikeErg
25,355m
Meters
48:00.0
Time
1:53.5
Pace
895
Calories
156
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 74 |
| Revolution Count | 3556 |
| Power/kg | 2.17 |
August 09, 2023 08:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 25,355m | 1:53.5 | 239 | 1121 | 74 | 156 |
| 6:00.0 | 3,181m | 1:53.1 | 241 | 1131 | 74 | 126 |
| 12:00.0 | 3,174m | 1:53.4 | 240 | 1125 | 74 | 131 |
| 18:00.0 | 3,174m | 1:53.4 | 240 | 1125 | 74 | 129 |
| 24:00.0 | 3,157m | 1:54.0 | 236 | 1112 | 74 | 240 |
| 30:00.0 | 3,158m | 1:53.9 | 236 | 1113 | 74 | |
| 36:00.0 | 3,161m | 1:53.8 | 237 | 1115 | 74 | |
| 42:00.0 | 3,171m | 1:53.5 | 239 | 1123 | 74 | |
| 48:00.0 | 3,180m | 1:53.2 | 241 | 1130 | 74 |
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Workout Graph
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