Jurgen Whitehouse 48:00 BikeErg
25,376m
Meters
48:00.0
Time
1:53.4
Pace
896
Calories
132
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| RPM | 74 |
| Revolution Count | 3589 |
| Power/kg | 2.17 |
| Drag Factor | 120 |
August 11, 2023 15:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 25,376m | 1:53.4 | 239 | 1123 | 74 | 132 |
| 6:00.0 | 3,155m | 1:54.1 | 236 | 1110 | 74 | 123 |
| 12:00.0 | 3,187m | 1:52.9 | 243 | 1135 | 75 | 127 |
| 18:00.0 | 3,207m | 1:52.2 | 247 | 1151 | 76 | 139 |
| 24:00.0 | 3,183m | 1:53.1 | 242 | 1132 | 75 | 132 |
| 30:00.0 | 3,165m | 1:53.7 | 238 | 1118 | 75 | 133 |
| 36:00.0 | 3,151m | 1:54.2 | 235 | 1107 | 74 | 135 |
| 42:00.0 | 3,161m | 1:53.8 | 237 | 1115 | 74 | 132 |
| 48:00.0 | 3,168m | 1:53.6 | 239 | 1120 | 75 | 138 |
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Workout Graph
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