Jurgen Whitehouse 2x3:00/2:00r row
1,642m
Meters
6:00.0
Time
1:49.6
Pace
121
Calories
151
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,732m |
| Overall Time | 10:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 129 |
August 11, 2023 15:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 24 | 151 |
| 3:00.0 | 820m | 1:49.7 | 265 | 1211 | 24 | 148 |
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 24 | 154 |
| r90m |
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Workout Graph
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