Jurgen Whitehouse 48:00 BikeErg
25,264m
Meters
48:00.0
Time
1:53.9
Pace
887
Calories
128
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 74 |
| Revolution Count | 3562 |
| Power/kg | 2.15 |
| Drag Factor | 121 |
August 12, 2023 09:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 25,264m | 1:53.9 | 236 | 1113 | 74 | 128 |
| 6:00.0 | 3,151m | 1:54.2 | 235 | 1107 | 74 | 128 |
| 12:00.0 | 3,171m | 1:53.5 | 239 | 1123 | 75 | 129 |
| 18:00.0 | 3,151m | 1:54.2 | 235 | 1107 | 74 | 125 |
| 24:00.0 | 3,159m | 1:53.9 | 236 | 1113 | 74 | 132 |
| 30:00.0 | 3,168m | 1:53.6 | 239 | 1120 | 74 | 130 |
| 36:00.0 | 3,157m | 1:54.0 | 236 | 1112 | 74 | 132 |
| 42:00.0 | 3,152m | 1:54.2 | 235 | 1108 | 74 | 125 |
| 48:00.0 | 3,155m | 1:54.1 | 236 | 1110 | 74 | 125 |
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Workout Graph
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