Jurgen Whitehouse 2x1:00/1:00r SkiErg
545m
Meters
2:00.0
Time
1:50.0
Pace
40
Calories
142
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 604m |
| Overall Time | 4:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 39 |
| Stroke Count | 83 |
| Drag Factor | 105 |
August 15, 2023 13:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 39 | 142 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 39 | 138 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 40 | 147 |
| r59m |
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Workout Graph
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