Jurgen Whitehouse 1:00:00 BikeErg
32,300m
Meters
1:00:00.0
Time
1:51.4
Pace
1164
Calories
130
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 76 |
| Revolution Count | 4568 |
| Power/kg | 2.3 |
September 09, 2023 09:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,300m | 1:51.4 | 253 | 1170 | 76 | 130 |
| 7:30.0 | 4,032m | 1:51.6 | 252 | 1166 | 76 | 128 |
| 15:00.0 | 4,044m | 1:51.2 | 254 | 1174 | 76 | 127 |
| 22:30.0 | 4,033m | 1:51.5 | 252 | 1167 | 76 | 128 |
| 30:00.0 | 4,045m | 1:51.2 | 254 | 1174 | 76 | 131 |
| 37:30.0 | 4,033m | 1:51.5 | 252 | 1167 | 76 | 133 |
| 45:00.0 | 4,021m | 1:51.9 | 250 | 1159 | 76 | 134 |
| 52:30.0 | 4,045m | 1:51.2 | 254 | 1174 | 76 | 132 |
| 1:00:00.0 | 4,049m | 1:51.1 | 255 | 1177 | 77 | 133 |
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Workout Graph
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