Jurgen Whitehouse 1:00:00 BikeErg
31,713m
Meters
1:00:00.0
Time
1:53.5
Pace
1140
Calories
130
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| RPM | 74 |
| Revolution Count | 4475 |
| Power/kg | 2.17 |
| Drag Factor | 120 |
September 18, 2023 08:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,713m | 1:53.5 | 239 | 1123 | 74 | 130 |
| 7:30.0 | 4,033m | 1:51.5 | 252 | 1167 | 76 | 132 |
| 15:00.0 | 4,031m | 1:51.6 | 252 | 1165 | 76 | 135 |
| 22:30.0 | 3,606m | 2:04.7 | 180 | 919 | 68 | 120 |
| 30:00.0 | 3,898m | 1:55.4 | 227 | 1082 | 73 | 132 |
| 37:30.0 | 4,044m | 1:51.2 | 254 | 1174 | 76 | 132 |
| 45:00.0 | 4,038m | 1:51.4 | 253 | 1170 | 76 | 133 |
| 52:30.0 | 4,039m | 1:51.4 | 253 | 1170 | 76 | 129 |
| 1:00:00.0 | 4,023m | 1:51.8 | 250 | 1160 | 76 | 130 |
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Workout Graph
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