Jurgen Whitehouse 5:00 SkiErg
1,239m
Meters
5:00.0
Time
2:01.0
Pace
80
Calories
126
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 35 |
| Stroke Count | 176 |
| Drag Factor | 110 |
October 04, 2023 14:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 35 | 126 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 35 | 116 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 34 | 122 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 35 | 127 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 36 | 132 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 36 | 135 |
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Workout Graph
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