Jurgen Whitehouse 5:00 SkiErg
1,273m
Meters
5:00.0
Time
1:57.8
Pace
85
Calories
127
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 38 |
| Stroke Count | 193 |
| Drag Factor | 108 |
October 24, 2023 14:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 38 | 127 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 37 | 111 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 38 | 124 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 39 | 129 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 39 | 134 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 40 | 141 |
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Workout Graph
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5' warmup