Jurgen Whitehouse 5:00 SkiErg
1,283m
Meters
5:00.0
Time
1:56.9
Pace
85
Calories
126
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 38 |
| Stroke Count | 192 |
| Drag Factor | 106 |
November 02, 2023 14:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 38 | 126 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 38 | 115 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 38 | 122 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 39 | 127 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 38 | 131 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 40 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5' warmup