Jurgen Whitehouse 5:07 row
1,299m
Meters
5:07.4
Time
1:58.3
Pace
86
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 138 |
November 13, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,299m | 1:58.3 | 211 | 1027 | 23 | 136 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 136 |
| 5:07.4 | 29m | 2:07.5 | 169 | 879 | 16 | 136 |
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