Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:12:20.1
Time
1:48.5
Pace
1496
Calories
125
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| RPM | 75 |
| Revolution Count | 5440 |
| Power/kg | 2.49 |
| Drag Factor | 135 |
November 25, 2023 09:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:20.1 | 40,000m | 1:48.5 | 274 | 1242 | 75 | 125 |
| 9:03.0 | 5,000m | 1:48.6 | 273 | 1240 | 75 | 124 |
| 9:04.9 | 10,000m | 1:48.9 | 270 | 1230 | 75 | 123 |
| 9:05.0 | 15,000m | 1:49.0 | 270 | 1230 | 75 | 130 |
| 9:03.6 | 20,000m | 1:48.7 | 272 | 1237 | 75 | 126 |
| 9:02.9 | 25,000m | 1:48.5 | 273 | 1240 | 75 | 127 |
| 8:58.1 | 30,000m | 1:47.6 | 281 | 1266 | 76 | 124 |
| 9:01.7 | 35,000m | 1:48.3 | 275 | 1247 | 75 | 126 |
| 9:00.8 | 40,000m | 1:48.1 | 277 | 1251 | 76 | 126 |
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40000m