Jurgen Whitehouse 5:00 SkiErg
1,264m
Meters
5:00.0
Time
1:58.6
Pace
83
Calories
124
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 40 |
| Stroke Count | 201 |
| Drag Factor | 113 |
December 19, 2023 13:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 40 | 124 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 40 | 113 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 40 | 119 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 40 | 125 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 40 | 131 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 41 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.