Jurgen Whitehouse 5:00 row
1,320m
Meters
5:00.0
Time
1:53.6
Pace
92
Calories
126
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 134 |
December 20, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 | 126 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 21 | 116 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 | 124 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 23 | 125 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 132 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 25 | 134 |
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Workout Graph
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